| Choose from whole wheat, multigrain, rye, sourdough, or white bread; sourdough english muffins; multigrain or flour tortilla. We serve nitrate-free pork bacon, turkey bacon, ham, as well as regular turkey sausage. We offer swiss, provolone, and low-fat cheddar cheese. |
| Morning Special |
$3.95 |
3 Egg Cheddar Cheese Omelet with Toast• |
$3.75 |
| 2 eggs, trans-fat-free hash browns, 2 slices of your choice bread, 2 pieces of either bacon, turkey sausage, or ham |
Organic Tofu Scrambler with Toast• |
$2.95 |
| Morning Special Without Meat• |
$2.95 |
California Omelet with Toast |
$4.50 |
| Breakfast Sandwich |
$2.95 |
Bacon, avocado & cheese |
| Choice of toasted English muffin or bread, with choice of bacon, ham, or turkey sausage, cheese & a fried egg |
Vegetarian Omelet with Toast• |
$4.25 |
| Breakfast Sandwich Without Meat• |
$2.75 |
Mushrooms, onions & spinach topped with salsa |
| Vegan Breakfast Sandwich• |
$2.95 |
Ham & Cheese Omelet With Toast |
$4.25 |
| Choice of toasted English muffin or bread, grilled tofu, onions, mushrooms & avocado |
2 Eggs |
$1.50 |
| Breakfast Burrito |
$2.75 |
Egg Beaters For an Additional• |
$1.00 |
| Eggs, choice of meat and low-fat cheddar cheese served in multigrain tortilla with salsa |
Bacon or Turkey Sausage (2) |
$1.35 |
| Multigrain Pancakes (2)• |
$3.25 |
Hash Browns (Trans-Fat-Free) |
$1.35 |
| Topped with syrup or apple sauce |
Cold Cereal With Milk• |
$1.95 |
| Oatmeal• |
8oz Bowl $1.50; 12oz Bowl $1.95 |
Yogurt (8oz Organic)• |
$1.50 |
| Toppings include raisins, walnuts, soy nuts, flax seeds, nutritional yeast, cranberries, brown sugar |
Bagel• |
$1.35 |
| |
Bagel with Cream Cheese (Low Fat or Regular)• |
$1.85 |
| |
Toast• |
$1.25 |
| |
|
Homemade Muffins or Oatcakes• |
$1.50 |
| |
|
Seasonal Fresh Fruit• |
Varies |
Choose from a delicious selection of salad fixings and dressing. $0.37 / oz
| Turkey Sandwich or Wrap*• |
$4.25 |
Mediterranean Sandwich or Wrap• |
$3.95 |
| Ham Sandwich or Wrap* |
$4.25 |
Hummus spread, lettuce, cucumber, carrots & tomatoes |
| Roast Beef Sandwich* |
$4.25 |
Club Sandwich* |
$5.75 |
| Chicken Salad Sandwich or Wrap*• |
$3.50 |
Bacon, turkey, lettuce & tomato |
| Egg Salad Sandwich or Wrap |
$3.50 |
BLTA* |
$4.50 |
| Veggie Delight Sandwich or Wrap• |
$4.25 |
Bacon, lettuce, tomato & avocado |
| Cream cheese, avocado, tomatoes, lettuce & cucumbers |
Tuna Salad Sandwich or Wrap• |
$3.95 |
| Seasoned Organic Tofu Sandwich or Wrap• |
$3.95 |
Peanut Butter (organic) & Jelly (fruit spread) |
$3.25 |
| Sliced tofu, hummus spread, lettuce, tomatoes & sprouts |
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Grilled sandwiches are served on a whole-grain wheat or sesame seed bun with lettuce, tomatoes & light mayonnaise
| Hamburger (¼lb Angus) |
$3.95 |
Grilled Cheese(served on bread)• |
$3.50 |
| Grilled Fish Burger (Tilapia fish)• |
$4.25 |
Portabella Mushroom Wrap or Burger• |
$4.75 |
| Garden Burger• |
$4.25 |
Portabella mushroom, red pepper spread, grilled onions, lettuce & tomatoes |
| Nut Burger• |
$5.25 |
Tuna Melt Sandwich• |
$4.50 |
| Organic nuts, seeds, brown rice, onions & parsley |
Grilled Ham & Cheese |
$4.95 |
| Grilled Chicken Breast Sandwich*• |
$4.50 |
French Fries (trans-fat-free, 2 oz serving) |
$1.75 |
| Grilled 5 oz. organic chicken breast served on a toasted whole-grain bun |
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All items with a green healthy picks logo meet the minimum regional standards for healthy foods and beverages. To comply, ask for these items to be made with egg beaters or egg whites and the low-fat, whole grain or diet versions.
