Sports Checkups

3 girls playing soccer

It is a smart idea for your child to have a physical exam before joining in sports.

It is a smart idea for your child to have a physical exam before joining in sports. Your doctor will get a complete picture of your child's health and growth. In addition, the doctor can answer any questions your child has about his or her body and health. A physical is not done to keep a child from playing sports. It is done to give the family, doctor, and coaches information that can protect the child's health and safety.

Before the exam, gather any records that your doctor might need. These might include information on injuries and health problems, as well as immunization and dental histories and records from earlier exams. If your child has been having an off-and-on problem, even one that does not seem important (such as a slight cough or backache), be sure to tell the doctor. The doctor also will want to know about any family history of serious illness. Finally, the doctor will want to know what sports your child does, since each sport calls for its own level of fitness.

Follow-up care is a key part of your child's treatment and safety. Be sure to make and go to all appointments, and contact your doctor if your child is having problems. It's also a good idea to know your child's test results and keep a list of the medicines your child takes.

What Happens During the Physical Exam?

  • Your child's height and weight will be measured, along with his or her blood pressure, vision, and hearing.
  • The doctor will listen to your child's heart and lungs.
  • The doctor will look at and feel certain parts of your child's body, including the breasts, lymph nodes, genitals, and organs in the belly and pelvic area.
  • Your child's joints and muscles will be tested to see how strong and flexible they are.
  • The doctor will review your child's shot record and may give any needed shots to bring the record up to date.
  • The doctor may have blood and urine tests done and may order other tests.
  • The doctor and your child will talk about diet, exercise, and other lifestyle issues. This is a chance for your child to talk with the doctor about anything that he or she has questions about. Sometimes children and teenagers use this time to discuss sexuality, birth control, drugs and alcohol, and other topics that require privacy.

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