Recipes

Orange Cashew Salad Dressing

Use liberally on salads or as a vegetable dip.

Herbed Cashew Cream Sauce

A variation on our classic Cashew Sauce with a little extra punch! Season with curry powder or tandoori spice for an Indian flavor. Experiment with other types of spices of your choice.

Vegetable Stir Fry

Experiment with other vegetables in this easy stir fry. Can be served over any whole grains.

Vibrant Veggies

A visually appealing sauté with lots of healthy veggies. Quick and easy when you're short on time. Can be served over quinoa or other grain.

Nutty Polenta Vegetable Loaf

Fresh summer vegetables, baked with polenta, make a tasty one-dish meal.

Dr. Fuhrman's Quick Corn Stew

Quick Corn Stew

You'll love how easy it is to make this delicious stew.

Corn Tofu Steaks

Corn Tofu Steaks

Easy to prepare, yet packed with flavor. This is a great lunch or dinner on a busy day.

Kaiser Santa Rosa Home Kaiser Santa Rosa Home Lose Weight Relaxation Nutrition Exercise