Recipes
Pressure Cooker Spiced Beans
Fresh tasty beans are ready to eat directly or to add to bean salad, chili, stew, or other favorite dishes.
Italian Stew
This tasty stew is made using a pressure cooker. Perfect for a busy day when you want a nice hot dinner on the table in minutes.
Banana Walnut Ice Cream
This dessert has a wonderful ice creamy texture without using any dairy. Nutty and sweet, it is very refreshing on a hot summer day.
Fruit Muffins
These light-on-the-fat muffins are filling, yet not too heavy. The white wheat flour, applesauce and raisins or other dried fruit add fiber. Using only 1 tablespoon of oil cuts the fat drastically.
Super Fruit Tart
This fruit tart makes a spectacular display on the table. It is easy to make and tastes delicious. Use your choice of berries and fruit. Enjoy summer's bounty of fresh produce!
Banana Nut Cake
A favorite with kids and great for school lunches! Use up extra-ripe bananas to make this wholesome cake.
Chocolate Tofu Pudding
A healthier alternative to traditional chocolate pudding. Ours uses the natural sweetness of medjool dates to replace refined white sugar. Try it and enjoy!