Cooking Healthy Food

Recipes

We recommend a whole foods plant-based diet to receive the benefits of an abundance of phytonutrients and to avoid the health risks of excessive consumption of meat, dairy, and processed foods. To enjoy a healthier way of eating, cook meals for yourself and your family that make the following foods the core of your diet: vegetables, beans, seeds and nuts, fruit, and whole grains. These recipes all meet these criteria and will help you eat healthier meals. Read More

Cooking Videos

Browse through our cooking videos to learn more techniques for cooking these healthy and delicious dishes.


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Recipes by Meal Type

Recipes by Food Type

Recipes for 6 Steps Program


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