Corn Tofu Steaks
Summary
| Yield | |
|---|---|
| Prep Time | 10 minutes |
| Meal Type | Lunches Dinners |
| Step Number (6 steps program) | Step 2: Salads, Salad Dressings & Fruit Smoothies |
Description
Easy to prepare, yet packed with flavor. This is a great lunch or dinner on a busy day.
Ingredients
- 1 block firm Tofu
- Low-sodium pasta sauce
- 5 mushrooms, finely chopped
- 1 cup frozen corn kernels
- Spices to taste (try dill and cumin)
Instructions
Sauté mushrooms in a few teaspoons of water until soft. Slice tofu in 1/4 inch thick slices. Top tofu steaks with pasta sauce, mushrooms, corn, and spices.
Bake on lightly oiled cookie sheet for 40 minutes at 350 degrees.
Cooking Time:
45 minutes
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