Blueberry and Flax Yogurt
Summary
| Yield | |
|---|---|
| Prep Time | 5 minutes |
| Meal Type | Drinks |
| Step Number (6 steps program) | Step 2: Salads, Salad Dressings & Fruit Smoothies |
Description
Great for school lunches for active kids on the go!
Ingredients
- 2 cup blueberries, fresh or frozen
- 3 medjool dates, chopped
- 1 tbsp flax seeds, ground
- Water as needed to adjust consistency
- 1 cup soy milk
Instructions
Blend until smooth. Chill and serve.
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