Mixed Berry Freeze
Summary
| Yield | |
|---|---|
| Prep Time | 5 minutes |
| Meal Type | Drinks |
| Step Number (6 steps program) | Step 2: Salads, Salad Dressings & Fruit Smoothies |
Description
This is a great recipe that makes sure no bananas go to waste -- just peel and freeze the ones that are starting to get too ripe in a plastic bag or kitchenware. Keep several frozen and be ready for a smoothie anytime!
Ingredients
- 1 10-ounce package of frozen mixed berries
- 1⁄2 frozen banana per person
- 1 1⁄2 cup unsweetened soy milk or almond milk
- 2 tbsp flax seeds, ground
- 1 1⁄2 cup water
Instructions
Place the soy milk in a food processor with the S blade in place. Turn the machine on and drop in small slices of frozen banana, one by one, then add the berries. Mix in the ground flax seeds and serve.
Notes
This recipe can be made with other frozen fruit as well.
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