Herbed Cashew Cream Sauce

Your rating: None Average: 4 (1 vote)

Summary

Yield
Prep Time5 minutes
Meal TypeLunches Dinners Side Dishes
Food TypeSauces
Step Number (6 steps program)Step 5: Sautéed & Steamed Veggies with Sauces over Whole Grains

Description

A variation on our classic Cashew Sauce with a little extra punch! Season with curry powder or tandoori spice for an Indian flavor. Experiment with other types of spices of your choice.

Ingredients

  • 1 1⁄2 cup cashews, ground
  • 1 cup soy milk, unsweetened
  • 2 cup water
  • 3 tbsp lemon juice
  • 6 tbsp nutritional yeast
  • 1 tbsp tandoori spice or curry powder (optional)
  • black pepper to taste
  • 1⁄4 cup parsley and basil, minced

Instructions

Combine soy milk, water, and lemon juice in a medium pan over medium heat. Stir occasionally. After a few minutes add the nutritional yeast. Bring the mixture to a boil and stir in the cashews. Whisk for 1 minute, being careful that the mixture doesn't boil over. Remove from the heat and stir in the chopped herbs.

Cooking Time:
5 minutes

Comments

Post new comment

 
  • Lines and paragraphs break automatically.
  • Internal paths in double quotes, written as "internal:node/99", for example, are replaced with the appropriate absolute URL or relative path.
  • Glossary terms will be automatically marked with links to their descriptions. If there are certain phrases or sections of text that should be excluded from glossary marking and linking, use the special markup, [no-glossary] ... [/no-glossary]. Additionally, these HTML elements will not be scanned: a, abbr, acronym, code, pre.
  • You can use the <go> tags just like the <a> for nicer urls.
  • Web page addresses and e-mail addresses turn into links automatically.

More information about formatting options

Kaiser Santa Rosa Home Kaiser Santa Rosa Home Lose Weight Relaxation Nutrition Exercise