Basic Steamed Vegetables (Pea Pods)
Summary
| Yield | |
|---|---|
| Prep Time | 5 minutes |
| Meal Type | Side Dishes |
| Step Number (6 steps program) | Step 5: Sautéed & Steamed Veggies with Sauces over Whole Grains |
Description
Try this steaming technique with any vegetable. If you overcook, the vegetables will lose their bright color and become mushy.
Ingredients
- 2 handfuls pea pods
- nutritional yeast
- balsamic vinegar, white or golden looks best
Instructions
Remove the tough tip of each peapod. Place peapods in steamer and bring steamer water to a boil. Steam just 3-5 minutes until peapods turn bright green and are still slightly crunchy.
Sprinkle with nutritional yeast and balsalmic vinegar or try a healthy sauce.
Cooking Time:
5 minutes
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