Brown Rice

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Summary

Yield
Prep Time5 minutes
Meal TypeSide Dishes
Food TypeWhole Grains
Step Number (6 steps program)Step 5: Sautéed & Steamed Veggies with Sauces over Whole Grains

Description

This hearty rice is a great source of nutrients and fiber. Experiment with the many varieties available. Serve it in place of white rice for any lunch or dinner meal.

Ingredients

  • 1 cup brown rice, rinsed with cold water
  • 1 1⁄2 cup water

Instructions

Add 1 cup of rinsed brown rice to 1 1/2 cups water. Bring to a boil, turn heat down low, cover, and simmer for 45 minutes.

Cooking Time:
45 minutes

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