Avocado Pumpkin Seed Dip

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Summary

Yield
Prep Time5 minutes
Meal TypeSnacks
Food TypeDips
Step Number (6 steps program)Step 6: Pressure Cookers, Dips & Desserts

Description

This is a wonderful, yet simple, avocado dip with the nutty flavor of pumpkin seeds. Perfect with cut-up veggies or hearty crackers.

Ingredients

  • 1 cup pumpkin seeds
  • 1 avocado, coarsely chopped
  • 1⁄4 small onion, coarsely chopped
  • 1 clv garlic, chopped
  • 2 tsp fresh ginger root, chopped
  • 2 tsp curry powder
  • 5 sprays Bragg Aminos from spray bottle

Instructions

Soak pumpkin seeds for a few hours or overnight.

Place pumpkin seeds with just enough water to cover in the blender and add all other ingredients. Blend thoroughly.

Cooking Time:

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