Chipotle Bean Dip
Summary
| Yield | |
|---|---|
| Prep Time | 5 minutes |
| Meal Type | Snacks |
| Food Type | Dips |
| Step Number (6 steps program) | Step 6: Pressure Cookers, Dips & Desserts |
Description
You can't go wrong with this fast and easy bean dip. It's a favorite for snacks and perfect for parties.
Try making bean tostadas by spreading Chipotle Bean Dip on toasted tortillas and adding lettuce, tomato, avocado, and scallions.
Ingredients
- 1 cup red beans, soaked overnight in water
- 1 water
- 1 tbsp nutritional yeast
- 2⁄3 cup soy milk
- 1 avocado, coarsely chopped
- 1⁄2 dried chipotle chile, finely chopped, or 1 tsp chipotle chili powder
- 5 sprays Bragg Aminos from spray bottle
Instructions
Soak 1 cup red beans overnight. Pour off water and rinse. Cook for 15 minutes in a pressure cooker with 1 cup water and 1/2 dried chopped chipotle chili or 1 tsp chipotle chili powder.
Place cooked beans along with any remaining liquid and the rest of the ingredients in the food processor. Blend until smooth.
Cooking Time:
20 minutes
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