Guacamole Plus
Summary
| Yield | |
|---|---|
| Prep Time | 5 minutes |
| Meal Type | Snacks |
| Food Type | Dips |
| Step Number (6 steps program) | Step 6: Pressure Cookers, Dips & Desserts |
Description
Green peas are bursting with nutrients. And everyone loves guacamole. This dip is the perfect combination to supercharge your health.
Enjoy as a dip with a hearty cracker, with cut-up veggies, or as a spread in burritos or sandwiches.
Ingredients
- 1 cup frozen green peas
- 1 avocado, chopped
- 1⁄2 cup mild salsa
- 1 clv garlic, chopped
- 1 scallions, trimmed and minced
- 1 lemon, juiced
- 1⁄2 tsp ground cumin
- 1 tbsp fresh cilantro, chopped
- black pepper to taste
Instructions
Blend peas and avocado in a food processor. If a crunchy texture is desired, blanch peas in boiling water for 2 minutes, cool with cold water, drain and mash with avocado using a potato masher or fork. Mix in salsa, garlic, scallion, lemon juice, cumin, and cilantro. Add pepper to taste.
Cooking Time:
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