Women's Night Out Series

Women's Night Out Series

A series of evening events to inspire, inform, and improve women's health and well-being

All of the Women's Night Out events are free and open to the community and you may attend one or more of the sessions. However, as space is limited, we recommend that you pre-register for any event that you would like to attend. Check-in, refreshments, and the 'Healthy Zone' start at 6PM. Presentations start promptly at 6:30PM and end at 8:30PM.

The 'Healthy Zone' may change for each event, but in general we will offer refreshments, health education tables, book sales, blood pressure screenings, body composition tests, and community group information.

Event Schedule

Friday, April 17, 2009: Como cuidarnos y superar las tensiones de cada día (How to Care for Yourself and Overcome Everyday Stress)

May 8, 2009: Financial Renewal: Strategies for Managing Financially Challenging Times


Oct 23, 2009: Keeping Bones Strong: the Role of Exercise, Healthy Lifestyle and the Prevention of Osteoporosis

Nov 6, 2009: Female Sexuality: What You Always Wanted to Know but Were Afraid to Ask

Working in partnership with the YMCA.

Working in partnership with the YMCA.


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