Women's Night Out Series
A series of evening events to inspire, inform, and improve women's health and well-being
All of the Women's Night Out events are free and open to the community and you may attend one or more of the sessions. However, as space is limited, we recommend that you pre-register for any event that you would like to attend. Check-in, refreshments, and the 'Healthy Zone' start at 6PM. Presentations start promptly at 6:30PM and end at 8:30PM.
The 'Healthy Zone' may change for each event, but in general we will offer refreshments, health education tables, book sales, blood pressure screenings, body composition tests, and community group information.
Event Schedule
May 14, 2010: Feelin’ Hot: A Humorous, Informative & Truthful Look at Menopause - Unravel the myths and mysteries of menopause and learn what steps you can take to manage the changes and symptoms of this important transition in life.
May 21, 2010: Relaciones cercanas sanas (En espanol) - Aprenda lo que realmente ayuda a que uno tenga una relación cercana que funciona. Este taller le dará los pasos que le ayudaran a tener relaciones cercanas que son sanas. Aprenderá a cuidarse y darse tiempo para si misma, eso le ayudara a darle mas confianza con si misma y mas confianza en su relación intima.
Oct 22, 2010: Women and Worry in Times of Uncertainty - Join us to learn the impact of worry on women's lives and practical steps you can take to calm the worrier within you and to focus on the present.
Nov 5, 2010: Skin Deep: Guidelines for a Lifetime of Healthy Skin - Discover ways to promote and protect the health of your skin throughout your life.
